Coaching

Coaching is an empowering form of support with a focus on action and change.  

Would you like to:

• Work towards meaningful dreams and goals
• Gain insight into thoughts and beliefs which may not be serving you
• Identify your values and design a life which aligns with them
• Develop the courage to take new steps, personally and/or professionally 
• Recognise your key strengths and ensure you play to them
• Identify your ‘blind spots’ and what might be holding you back
• Build more helpful relationships
• Enhance your motivation and create a space for accountability
• Widen your perspective to recognise and respond to potential opportunities
• Raise confidence, self-esteem and self-awareness
• Learn how to balance work and life, while managing competing priorities
• Recognise and manage signs of burnout before becoming overwhelmed
• Tackle imposter syndrome

Coaching helps build confidence and personal momentum and can boost a sense of purpose, agency and responsibility.   Above all else, coaching provides a contained space for self-reflection, personal growth and learning.

My coaching clients have described me as warm, friendly, supportive, encouraging, motivating, energising, humorous and ‘not afraid to challenge’!